Pics and Quotes

“The majority of ‘barriers’ to athletic achievement exist only in our minds and influence only those who cannot […]

“Our best runners POSITION us, our 3-5 runners WIN it for us, our 6-7 runners BAIL us out […]

“A big race is an opportunity to do something special, BUT in the end it is just another […]

We ran this Pic and Quote 2 years ago this month, but recently our friend, Mr. Camp Foss […]

“In competition, in order to achieve your maximum performance, you must be entirely out of your mental or […]

“In Cross Country, the terrain can dictate tactics and present opportunities to win.  Cross Country is a thinking […]

“The love of running is an acquired taste, an attraction to the tart rather than the sweet.  To […]

“You play football or soccer or field hockey, or just about any other sport.  You don’t play cross […]

“More than any other sport, cross country rewards dedication and quality training.  More than any other sport, in […]

“Cross Country is your CLASS in self-discovery.  Are you DISCIPLINED? Are you RESPONSIBLE? Are you COURAGEOUS? Do you […]